Paleo cauliflower and sausage chowder

Haven’t written here for a while, but I would like to start blogging some of my favorite paleo recipes that I’ve created and/or modified. This was tonight’s successful experiment. This is a recipe suitable for 4-6 adults.   Ingredients 5 links uncured spicy italian pork sausage  2 heads cauliflower (1/2 of one head roughly chopped) […]

Healthy Tip #4 – Go Organic

This week’s healthy eating tip is one of the most basic tips, but also one of the most oft ignored tips. I knew about some of the importance of following this tip for a very long time, but used finances as an excuse to ignore it. The tip I am referring to is eating organically. […]

Healthy Tip #3 – Hide those veggies

I hope you all had a wonderful Thanksgiving. Because of the holiday weekend I did not post a Friday blog, but I’m back with another healthy living tip. I know that vegetables are good for you, we all do, but I honestly don’t like very many veggies. If you are anything like me, or you […]