Butternut Squash Cashew Cheese Lasagna

This is one of my favorite kitchen experiments thus far. Combining a variety of recipes and providing a few tweaks of my own I came up with this yummy little number. It is gluten free and dairy free and can be made vegan as well. My initial experiment used chicken stock, but I am quite […]

Combo Beef and Portabella Burgers

In lieu of my healthy tip for the week, this week is healthy recipe Wednesday! In an effort to combine the vegan portabella mushroom burger, with a standard burger I have created the combo beef and portabella burger. After a few variations on this recipe I think I finally have it down. These burgers are […]

Healthy Tip #3 – Hide those veggies

I hope you all had a wonderful Thanksgiving. Because of the holiday weekend I did not post a Friday blog, but I’m back with another healthy living tip. I know that vegetables are good for you, we all do, but I honestly don’t like very many veggies. If you are anything like me, or you […]

Tip of the week: Food Substitution – Greek Yogurt

I plan on posting some sort of healthy living tip each week. A lot of tips will be simple food substitutions for your everyday eating and cooking. This first meal substitution was one of the first substitutions I began doing regularly when making healthier choices for myself. The first food substitute is Greek yogurt. Greek […]

Modified Recipe #1: Pumpkin Apple Muffins

I love to cook and just recently have discovered a love for baking, but because of my healthy eating bent and our household’s food restrictions (nearly every grain, a few nuts and dairy cause us issues), I have become a recipe whisperer of sorts. I have made myself a name for modifying recipes to suit […]